The most powerful way to overcome resentments

I provide insight to the folks at Rodale Wellness onto how to overcome resentments and outline some key strategies for you to use in your own lives…

If you are nursing an old hurt, stuck on a distressing episode, or ruminating about the could’ve, should’ve, would’ves of your life, then you have unresolved feelings that need to be cleared in order to welcome self-love.

I created the following exercise based on the teachings of Emmet Fox, a leader in the New Thought movement of the early 20th century. Fox was a minister, author, healer, and mystic. His teachings encouraged individuals to develop their own creative power. Fox believed, as I do, that we can lift our consciousness above the level of our problems and resentments in order to resolve them.

The most powerful way to overcome resentments

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